SERVICES: Self-Care

NEMHDU has developed a bespoke Self-Care Wheel, to encourage participants to think about their level of involvement and control over specific elements of their care and they are asked to give themselves a score between 1 (not doing well in this area) and 5 (doing very well in this area). Based on research within the fields of patient activation and self-care/management, each element is designed as an ‘I’ statement which is used to encourage reflection and discussion among participants.

The self-care wheel has been used as part of our Living Well with Dementia and Self-Care Participation & Engagement programmes. Early indications suggest that the tool is useful in raising awareness of what self-care is and its importance, helping individuals reflect on their levels of self-care, and planning to make incremental change.

Work is about to get underway on further validation of the self-care wheel tool. Whilst this is progressing NEMHDU would be happy to discuss with you delivery of bespoke training packages in this unique and developing field.

Please contact us for more information and to discuss your requirements by using the ‘contact us’ button below.